The Physical and Psychological Effects of Meditation: A Review of Contemporary Research (June 1, 1997 – Introduction – Michael Murphy, Steve Donovan and Eugene Taylor)
Mindful Games Activity Cards: 55 Fun Ways to Share Mindfulness with Kids and Teens by Susan Kaiser Greenland
Mindful Teaching and Teaching Mindfulness: A Guide For Anyone Who Teaches Anything by Deborah Schoberlein David
Buddha’s Brain: The Practical Neuroscience of Happiness, Love & Wisdom by Rick Hanson
“Effects of Mindfulness on Psychological Health: A Review of Empirical Studies” by Shian-Ling Keng, Moria J. Smoski and Clive J. Robins (May 2011)
A Mindful Society – May 2018 Conference Toronto, Ontario
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Mindfulness Parent Information Letter
Parent letter indicating their child's involvement in the class mindfulness projects.
Mindfulness and Meditation feedback card
Rating card indicating a quantitative measure of how students felt before and after a mindfulness practice (1-5 scale) with a verbal statement describing how they felt about mindfulness.
Graphic organizer for an activity allowing students to indicate what makes their minds "stressed" and "calm" (i.e., through pictures, words, phrases, etc.).